top of page
Image by Frames For Your Heart

Mushrooms & Mindfulness Groups

Join a small group of individuals embarking on a journey of healing with mindfulness and psychedelics. Learn and practice mindfulness techniques to help prepare the mind for altered states of consciousness, support integration of insights gained, and assist in sustained positive changes over time. Experience the transformative power of mindfulness and psychedelics in a safe, supportive environment. 

 

Some of the many benefits to attending a Psilocybin-Assisted Mindfulness Group include: 

Increased Presence and Self-Awareness: Mindfulness cultivates present-moment awareness, helping individuals to stay grounded and fully engaged in the psychedelic experience. The insights and information that can arise during a psychedelic journey may promote a deeper awareness or understanding of the self.  

Reduced Anxiety and Fear: Focused breathing and calming exercises can help individuals manage anxiety that may arise during a psychedelic experience. By staying present and accepting of whatever arises, participants are better equipped to navigate challenging moments. 

Enhanced Emotional Regulation: Research has found that practicing mindfulness can improve psychological well-being by reducing rumination, increasing levels of positive emotion, improving self-esteem and promoting acceptance of oneself.

 

 

 

 

 

Promotion of Relaxation and Openness: Practices such as meditation and deep breathing, can induce a state of relaxation and openness. This can contribute to a more open and receptive mindset, enhancing the overall therapeutic benefits of the psychedelic experience. 

Mind-Body Connection: Both mindfulness and psychedelics cultivate an awareness of the mind-body connection, and support individuals in becoming more attuned with their emotional and physical bodies, offering a greater sense of inner harmony, balance and wellbeing. 

Reduced Stigma and Isolation: Psychedelic experiences can be deeply meaningful and have the potential to help individuals break through old patterns. However, due to the stigma around psychedelics, many individuals are reluctant to seek out these experiences for fear of judgment or isolation, and as such, even when they undergo a psychedelic experience, they may not have anyone to share it with. The group format reduces alienation, stigma and offers a sense of community support around shared experiences.

The Details:

Groups are held over the course of 6 weeks and include an individual preparation session, two virtual group preparation sessions, one in-person group journey, and three virtual group integration sessions.

Group participants will learn a variety of mindfulness techniques for grounding, calming, and introspection. They will also clarify intentions, develop a positive and conducive set and setting for their journey, and receive support for integrating the mind, body and spirit.  

 

Week 1: Individual Virtual Preparation

Week 2: Group Virtual Preparation 

Week 3: Group Virtual Preparation + Group Journey

Week 4: Group Virtual Integration

Week 5: Group Virtual Integration

Week 6: Group Virtual Integration

March 2024

Spring Women's Group

03/07/2024 - 04/04/2024

Through 03/06/2024: Individual Intake + Preparation

03/07/2024, 6:30pm: Virtual Group Preparation 

03/14/2024, 6:30pm: Virtual Group Preparation

03/16/2024, 9am-5pm: Group Journey

03/21/2024, 6:30pm: Virtual Group Integration

03/28/2024, 6:30pm: Virtual Group Integration

04/04/2024, 6:30pm: Virtual Group Integration

Where: Westminster, CO (location provided upon registration)

Enrollment Deadline: 03/05/2024

To enroll in group, please start by booking a free discovery call.

July/August 2024

Summer Women's Group

07/11/2024 - 08/08/2024

Through 07/10/2024: Individual Intake + Preparation

07/11/2024, 6:30pm: Virtual Group Preparation 

07/18/2024, 6:30pm: Virtual Group Preparation

07/20/2024, 9am-5pm: Group Journey

07/25/2024, 6:30pm: Virtual Group Integration

08/01/2024, 6:30pm: Virtual Group Integration

08/08/2024, 6:30pm: Virtual Group Integration

Where: Westminster, CO (location provided upon registration)

Enrollment Deadline: 07/10/2014

To enroll in group, please start by booking a free discovery call.

October 2024

Fall Women's Group

10/03/2024 - 10/30/2024

Through 010/02/2024: Individual Intake + Preparation

10/03/2024, 6:30pm: Virtual Group Preparation 

10/10/2024, 6:30pm: Virtual Group Preparation

10/12/2024, 9am-5pm: Group Journey

10/17/2024, 6:30pm: Virtual Group Integration

10/24/2024, 6:30pm: Virtual Group Integration

10/30/2024, 6:30pm: Virtual Group Integration

Where: Westminster, CO (location provided upon registration)

Enrollment Deadline: 07/10/2014

To enroll in group, please start by booking a free discovery call.

Join the Newsletter!

bottom of page