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microdosing for mental health

Microdose Support

Boost mood, creativity and connection.

Go from exhausted to energized. Naturally.

Virtual and in-person in Colorado

You're dragging to get through the day. 

The negative self talk is relentless.

Life is unfulfilling - you wonder where your joy went.

Feeling disconnected has become all too common.

 

You may have even tried so many other ways to feel better with little to no effect.

 

If any of the above sound familiar, microdosing may help offer the relief you've been searching for.  

Brighter days ahead


 

Microdosing offers numerous benefits that can enhance your overall well-being:

  • Improved Mood: Enjoy a more positive outlook on life and a greater sense of inner peace.

  • Emotional Clarity: Experience heightened emotional awareness and balance, reducing stress and anxiety.

  • Increased Focus: Boost your productivity and concentration, making daily tasks more manageable.

  • Greater Self-Awareness: Deepen your understanding of your true desires, values, and personal goals.

Microdosing involves taking very small, controlled doses of psilocybin mushrooms or other psychoactive medicines to achieve subtle but beneficial effects on mood, cognition, and overall well-being without the intense effects of a full dose. 

Medicine for the Soul

Microdosing is a subtle yet powerful approach to healing from the inside out. It is meant to help you release what's no longer serving you, so you can step into more joy, more connection and more engagement with life.

  • Rewire and release limiting beliefs. 

  • Reconnect with your feelings, open your heart, and release stuck energy. 

  • Learn to trust and follow your intuition, reconnect with your true self and regain your purpose.

microdose psilocybin mushrooms

Open mind, open heart

Microdosing can also help open your intuition and reconnect with the heart:

  • Boosting Creativity and Performance: Enhance your artistic endeavors or professional performance with renewed inspiration and focus.

  • Improving Relationships: Foster deeper connections with yourself and others through increased empathy and emotional openness.

  • Increased Spiritual Connection: Open your intuition, feel a sense of connection with something greater than yourself. 

Unleash your inner power with microdose support sessions
 

I offer one to one virtual coaching support to help you develop a microdose program that supports your intentions, teaches you safe microdosing protocols, and gives you a place to integrate insights and enhance positive personal growth.  

help for depression with microdosing
FREQUENTLY ASKED QUESTIONS ABOUT MICRODOSING
  • Microdosing is generally considered safe when done responsibly and with proper knowledge of the medicine/s involved. However, it is important to understand that individual reactions can vary, and there are potential risks, particularly for those with underlying mental health conditions or those taking certain medications.

     

    Consulting with a healthcare professional before starting a microdosing regimen is recommended. Additionally, ensuring the medicine's purity and accurately measuring doses are crucial for safety.

  • The legality of microdosing depends on the medicine being used and the country or state/jurisdiction in which you reside.

     

    Many of the medicines commonly used for microdosing, such as LSD or psilocybin, are classified as illegal under federal law in many countries, including the United States. 

     

    However, there are some regions where laws are more lenient or where decriminalization efforts have made possession and use of these medicines less risky. In Colorado, psilocybin has been decriminalized for personal use via the Natural Medicine Health Act. Always check local laws and regulations before engaging in microdosing.

  • Microdosing is generally not considered addictive, especially when compared to other substances. In fact, psilocybin has one of the safest profiles of any substance/medicine. 

     

    The low doses used in microdosing are unlikely to produce the intense euphoria or altered perceptions as with higher doses. And instead, is meant to support subtle shifts and changes and slight mood enhancements. Additionally, microdosing is intentionally done on a schedule that allows for non-microdose days in between, and breaks are taken in between mirodosing rounds.

    Typically, the viewpoint of substances is that they are to numb hurt or pain or mask emotional problems, which comes with psychological and physical dependence. With microdosing, the goal is to reduce reliance on external coping mechanisms and increase inner resilience and support for healthy lifestyle practices. 

  • People who microdose often report a range of subtle but positive effects. Common experiences include enhanced mood, increased focus and creativity, improved emotional resilience, and greater mindfulness or sense of presence in their daily lives.

     

    Some individuals also note a reduction in symptoms of anxiety and depression. Physical sensations are typically minimal, with most users describing a heightened sense of well-being rather than overt psychedelic effects.

     

    It is important to note that experiences can vary widely, and not everyone will experience the same benefits.

FAQs

Starter Support Session

Receive a one-hour virtual session aimed to help those new to microdosing evaluate the potential benefits and risks, learn how to microdose safely, set intentions, and enhance your success with your microdosing program. Receive a free journaling kit with your session. 

$175/session

Image by Finde Zukunft

Booster Support Session

A 60 or 30 minute virtual session for returning clients to gain support along their microdosing journey. These sessions can be used to support integration and process things that arise, answer questions, practice skills, or troubleshoot your regimen. 

 

$175/60-minute session

$90/30-minute session 

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